Episode 22 | Triggers Are a Reflection of You | The Academic Revolution Podcast with Inga Hofmann
Have you ever noticed that there are certain situations that just push your buttons? A colleague says something… You feel overlooked for a project or a leadership role…
Somebody said or did something and it triggered you in a certain way.
Instead of getting upset or frustrated consider these moments as a gift. Triggers are our greatest opportunity to identify areas where we will have some growing to do. Identifying our triggers can also get us out of a lot of drama and even time wasters.
In this episode, you’ll discover how triggers can be your greatest teacher and how to overcome them.
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Key resources mentioned in this episode:
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