Episode 54 | Mastering the Art of Avoiding Distractions | The Academic Revolution Podcast with Inga Hofmann
In today's episode, we're diving deep into the world of productivity and focus. We'll explore practical strategies to help you avoid distractions and stay on track with your goals.
We’ll discuss the source of distractions, what problems they cause, the difference between physical and mental distractions, and how to avoid and overcome them, especially mental distractions.
Take a listen and don’t forget to subscribe and download the podcasts. That way you will not always get the newest episode but also the best audio quality as you are not streaming from your device which can make the sound kind of choppy.
Resources mentioned in this episode:
Leadership and Life Coaching for Physicians:
Ready to supercharge your personal and academic success while achieving career excellence and life balance? Let's work together closely through personalized mentoring and coaching.
Visit my website HERE and complete a quick application at the bottom of the page. Discover more, schedule a discovery call, and get started on your path to success today!
Episode 22:
Episode #22 Triggers are a reflection of you
Subscribe and Download:
Do you want to get a heads-up on the newest episode so you can make sure you don’t miss a topic important to you? Make sure you subscribe to my podcast newsletter. You’ll get a brief email in your inbox to get the nuggets about the latest episode and some extra tips.
Don’t forget to share, subscribe and provide a review. I gratefully appreciate it.
https://www.ingahofmann.com/theacademicrevolutionpodcast
Additional resources to accelerate your academic success:
Free Productivity Tool: 5-Steps to increase your productivity and decrease distractions.
The Academic Physician Success Path, a 3-Part FREE Mini-Course (yes super short) for Academic Physicians
Academic Physician and Scientist Leadership Mentoring FB Community
Follow me on Facebook
Follow me on LinkedIn
Follow me on Instagram
https://www.ingahofmann.com/ – My Website where you can learn more about me, get free resources, and find out how you can work with me directly to accelerate your academic career and enjoy life.