Shall I bring my children, or leave them at home? How to manage conferences when you have young children and are at a critical point in your career?

We continue our three-part discussion on preparing for medical conferences. In this episode, we delve into the challenges that parents face when attending these events. Personally, I've grappled with the guilt of leaving my children at home, the mental strain of juggling family responsibilities alongside conference commitments, and the crucial task of aligning personal and career seasons, values, and priorities before deciding to participate in a conference. Throughout this episode, I'll be sharing my personal experiences through anecdotes to illustrate these points and offer practical advice.

We'll explore choices for bringing children along and scheduling conferences around family needs. The key message is this: once a decision is made, it's essential to focus on getting the most out of the choice made.

00:00 Introduction to Our Dilemma...

Ready to level up your conference experience? Join me, Inga Hofmann, MD, as I unveil actionable tips and strategies on how to take full advantage of your time at conferences. I'll guide you through the art of setting intentions, staying focused on your goals amidst differing priorities, and capitalizing on networking opportunities for career advancement. Whether you're a seasoned conference-goer or a newcomer, my insights are designed to empower you to make the most of every moment.

I'll guide you through strategically setting intentions, navigating conflicting priorities, and seizing networking opportunities tailored for your career growth. Whether you're interested in optimizing talks, networking, or presenting, I'll provide practical tips to enhance your academic conference experience. Tune in to discover how to stay energized and mindful of personal needs including practical tips on enough rest, and hydration. Take a listen

00:00 Introduction to the Conference Experience
00:20...

Want to transform your academic conference experiences? You're at the right place! I'm Inga Hoffman, a Harvard-trained pediatric hematologist, oncologist, and passionate leadership coach, here to invigorate your conference approach with foolproof strategies. This episode is all about making the most of your time at academic conferences. We delve into the nitty-gritty of pre-planning, session selection, networking, and how to maintain that ever-so-fragile work-life balance during conference season.

Dive into our in-depth discussion on attending out-of-town conferences, where we'll explore the importance of meticulous planning, the benefits of reviewing the schedule in advance, and setting up meetings with potential collaborators. Beyond the conference, stay in the loop with our upcoming holiday season updates by joining my email list. Come, share your experiences and learn from a diverse academic community. Let’s revolutionize academic medicine with the Academic Revolution...

Overcoming Procrastination: Insight and Solutions for Academic Physicians

In this episode of the Academic Revolution podcast, we’ll examine the issue of procrastination, prevalent in the academic medical profession. 

This episode delves into the reasons why most academic physicians struggle with procrastination and provides ways to overcome it. It explores related issues such as perfectionism, setting unrealistic goals, fear of failure, and task aversion among others. Inga offers solutions such as setting clear goals and prioritizing tasks, breaking tasks into manageable steps, practicing self-discipline, and seeking accountability through colleagues and mentors. At the end, Inga shares some bonus tips to help you overcome procrastination increase productivity, and have more time.

Here is a preview. Tune in and get ready to overcome procrastination once and for all.

00:00 Introduction to Procrastination in Academic Physicians

01:18 Understanding the Roots of...

Physicians, have you ever felt stuck in decision paralysis, particularly when navigating job opportunities or career choices? Join me on the Academic Revolution Podcast as we explore breaking through decision paralysis in academic medical careers.

In this episode, I'll share personal experiences and insights, discussing the impact of overthinking and the illusion of control on decision paralysis. We'll dive into real coaching experiences and practical strategies for overcoming analysis paralysis.

Whether facing major career transitions or smaller opportunities, this episode offers actionable insights to align your decisions with values, vision, and personal growth. Subscribe, share, and join the revolution in approaching decisions with clarity and confidence. Tune in now!

Resources mentioned in this episode:

Episode 24. How Your To-Do List Is Stifling Your Productivity & What To Focus On Instead

Holiday Promotion List to get big discounts on coaching...

In this captivating episode, we delve deep into the fundamental truth that trying to control the uncontrollable can be detrimental to both your professional career and personal happiness. Join us as we explore the common pitfalls many of us encounter when we grasp onto circumstances beyond our control or attempt to manipulate situations in which we have no say.

Want to work with me directly and have me personally help you through mentoring and coaching to achieve more success in your career and more fulfillment and balance in your life?

Visit my website HERE and fill out this short application at the end of the page to learn more, book a discovery call, and sign up.

Free Productivity Tool: 5-Steps to increase your productivity and decrease distractions.

Academic Physician and Scientist Leadership Mentoring FB Community

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https://www.ingahofmann.com – My Website...

Ever been stuck with a task you know you need to do but can't get started?
Perhaps you finally carved out some time to get that grant or manuscript written but you feel stuck and staring at the blinking cursor. Well, I stumbled upon a nifty trick that can really help you out. I'm excited to share it with you in today's episode, so tune into today's episode which will help you get unstuck.

Leadership and Life Coaching for Physicians:

Ready to supercharge your personal and academic success while achieving career excellence and life balance? Let's work together closely through personalized mentoring and coaching.

Visit my website HERE and complete a quick application at the bottom of the page. Discover more, schedule a discovery call, and get started on your path to success today!

Subscribe and Download:

Do you want to get a heads-up on the newest episode so you can make sure you don’t miss a topic important to you? Make sure you subscribe to my...

Do you ever feel like your days slip away and you're left wondering what you've actually achieved? As a busy physician, it's all too easy to get caught up in time-wasting activities that hinder your academic career. But fear not! In this captivating episode, we'll reveal the secrets to becoming the master of your own time.

Join us as we explore a revolutionary method for eliminating unproductive habits and replacing them with powerful strategies that propel you toward academic and personal success. You'll be amazed by the unexpected technique I stumbled upon when I was on a quest to live a healthier life, and how it can transform your productivity effortlessly.

Don't miss out on this opportunity to save massive amounts of time and take decisive action towards your goals. Tune in now and unlock the path to academic greatness!

Resources mentioned in this episode:

Time Tracking Resource

This favorite exercise among physicians will revolutionize how you...

In this enlightening episode, we delve deep into the essential traits that define a remarkable academic physician leader. Join us as we uncover the three pivotal qualities that not only distinguish outstanding leaders but also inspire others to follow in their footsteps. Discover the power of these qualities, and embark on a journey of self-improvement as we guide you on how to cultivate them within yourself, paving the way to becoming an even more effective leader in the field of academia.

Resources mentioned in this episode:

Leadership and Life Coaching for Physicians:

Ready to supercharge your personal and academic success while achieving career excellence and life balance? Let's work together closely through personalized mentoring and coaching.

Visit my website HERE and complete a quick application at the bottom of the page. Discover more, schedule a discovery call, and get started on your path to success today!

Interested in exploring the top resources and...

In this episode, we delve into the transformative ideas of coachability and teachability, rooted in a fundamental principle:

"Successful individuals continually recognize the depth of their learning journey, even when they're regarded as experts. Those striving for recognition as experts often underestimate how much they have yet to learn."

We delve into this profound quote, emphasizing the importance of humility in our journey to success. Discover how embracing a humble attitude, recognizing the vastness of knowledge, and remaining open to continuous learning can be a game-changer in both academia and personal life.

Join us as we discuss the practical applications of this wisdom and how it can elevate your coachability and teachability. Whether you're a student aiming for academic excellence, a professional pursuing career growth, or simply someone on a quest for personal fulfillment, this episode offers valuable insights to empower you on your path to success....